High Performance Open Guard by Stephen Whittier (On Demand) Josh Hinger especially in the basics and

especially in the basics and explanations

this collaborative film combines the principles of Filipino martial arts and Kyusho into a unique and highly practical approach to combat training

Middle Weight 5min 3R Jutaro Nakao VS LaVerne Clark

Yang and Adison Martin

High Performance Open Guard by Stephen Whittier (On Demand) Josh Hinger especially in the basics andFACT: We spent at least half of our time on the Jiu Jitsu mat either playing guard or passing the guard! In fact, the great Rickson Gracie has said that the open guard is the heart and soul of Brazilian Jiu Jitsu. Compared to the other positions in BJJ, it seems like the options and styles for defending and attacking from the guard are almost infinite. And unfortunately, as a coach I keep seeing students (and some instructors) making the same mistakes