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Ships within 48 hours · Estimated delivery Oct 20 - Oct 25
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Description
transition
where Aikido founder Morihei Ueshiba's spirit and techniques have been diligently safeguarded for generations by Shihan Morohiro Saito
1-History & fundamentals
Active training on the mats is more important than passive video watching
My Favorite Chokes DVD with Marcello Monteiro Vince Quitugua transitionLearn Brazilian Jiu Jitsu Blackbelt Marcello C. Monteiros favorite choke attacks from all positions, set ups for chokes and the details to get the finish. These are simple yet effective attacks broken down so that you can understand and work the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite chokes are: * Back choke grabbing the opponents
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