BJJ and Muay Thai Cross Fighting DVD with Marco de Cesaris & Vacirca Bros Jigoro Kano When caught in a chokehold

When caught in a chokehold

meticulously explains and instructs this crucial principle of traditional Kobayashi-ryu Karate

Warm-Up Exercises:

Enshin Ryu Iai

BJJ and Muay Thai Cross Fighting DVD with Marco de Cesaris & Vacirca Bros Jigoro Kano When caught in a chokeholdFrom this friendly collaboration between these two Master has sprang the true technical progression that combines the most efficient foot performed actions, according to the traditional Muay Thai Boran, along with the ground submissions of Vacirca Jiu Jitsu, a whole mixture with pure scientific European criteria. There are four technical learning levels, which go from the basic, presented in the first DVD and on to the highest level that correspond to