Body Solid Fitness Training Rope - 2" Diameter 40' Long Love Knot Necklace Up to 2 hrs total

Up to 2 hrs total playtime

5" bracelet JB659 and 18" necklace JN659

Operates on 4 "AA" batteries (not included)

Stick Nest Detect senses motion and open/close

Body Solid Fitness Training Rope - 2" Diameter 40' Long Love Knot Necklace Up to 2 hrs totalRope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.