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Description
tsume (claw)
21 Fortaleza
An invaluable resource for anyone seeking to understand the original spirit and technical foundations of Aikido
One Rule Hold Down (1
Aikido Principles & Techniques DVD by Mary Heiny Aikikai tsume (claw)One of the highest ranking women in the art, Mary Heiny Sensei offers systematic, detailed technical instruction on many of Aikido's techniques. In her included in depth interview, Heiny Sensei discusses the impact meeting O sensei had on her life and her teaching.
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