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Description
Chuden gata
He is an 8-time U
Evolution from "Shu" to "Ha": Progressing through the stages of kata mastery
International Joushinkan Shorin-Ryu Karate-Do Federation Folding Stick (Jo San no Kata)
YoQi: Qigong Flow for a Happy Liver DVD by Marisa Cranfill Remy Presas Chuden gataQigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder. In traditional Chinese medicine, the vibration of the liver resonates with the wood element, the season of spring, and the capacity for growth. The liver is the largest digestive organ in the body, performing hundreds of different jobs to filter the blood and keep the body free from toxins. Energetically, it oversees the smooth flow of qi through the
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