Realistic Self Defense Vol 1 DVD by Gary Payne Vladislav Koulikov Toi- Gye Hyong

Toi- Gye Hyong

embodying the essential principles of the Lau Family style

focusing on the harmony of mind

Light-Heavyweight Division Highlights

Realistic Self Defense Vol 1 DVD by Gary Payne Vladislav Koulikov Toi- Gye HyongGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise