Shimano SM-SH56 Multiple Release Cleats Do Not Ship Internationally Please view the following video

Please view the following video for complete installation instructions

Shimano made sure that there was plenty of clearance for cleats

Presta and Dunlop valves without switching parts

This product is perfect for the home mechanic that does their own suspension and bearing service

Shimano SM-SH56 Multiple Release Cleats Do Not Ship Internationally Please view the following videoLearning to ride clipless doesn't have to be daunting and nerve racking! The SH56 cleats are perfect for clipless beginners and riders who feel 'trapped' in rough terrain. These multiple release cleats can be released by rolling or twisting your foot in any direction. Pulling up with some force will disengage them as well. If you panic coming to a stop or need to get out in a hurry, these will make it much easier! Features: Easy release! Compatible