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Description
Johoku Dojo: Staff techniques
9 - Stand up (with gi)
leveraging central force and axis movement to create space and manipulate opponents effectively
He is one of the most complete athlete that I have had the opportunity to train
Brazilian Jiu Jitsu Conditioning DVD by Vacirca Brothers Kisshomaru Ueshiba Johoku Dojo: Staff techniquesNow you can learn the best ways to condition yourself for the Vacirca Brothers BJJ system. This DVD is a great compliment to their series of BJJ instructionals. Language: English, Spanish, Italian, French
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