Filipino Combat Systems Silat Vol 1 DVD by Ray Cole (Preowned) Hosho Shiokawa Hal Sharp a Judoka and

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Filipino Combat Systems Silat Vol 1 DVD by Ray Cole (Preowned) Hosho Shiokawa Hal Sharp a Judoka andThe first of 4 volumes in this series, Guro Ray Cole demonstrates and explains in detail the curriculum of FCS SILAT. This curriculum consists of 12 D'Jurus (short forms) and 12 corresponding Sambuts (2 man forms or drills) which contain many applications of Silat according to the practices of FCS. This volume focuses on D'Jurus 1 3 and Sambuts 1 3, including common applications of the forms with audio commentary and slow motion captioning. Length: 45