Tisane Hypnos au Citron Size:40g Instructions : Steep 1 to

Instructions : Steep 1 to 2 teaspoons of dried valerian roots in 250 ml of hot water for 5 to 10 minutes

let cool and then pour into a glass filled with ice

la passiflore et la scutellaire apportent un effet plus calmant et apaisant

Steep 1 tsp in a cup of hot water for 5 to 10 minutes

Tisane Hypnos au Citron Size:40g Instructions : Steep 1 toInspired by Hypnos, the Greek god of sleep, this infusion brings together several of the major plants traditionally used to promote sleep and calm mental agitation before nightfall. Passionflower, skullcap, and lemon balm have long been valued in herbal medicine for helping with periods of insomnia and overactive minds, while chamomile and lemon verbena provide a soft, citrusy finish that is particularly soothing. Ingredients: Chamomile, Lemon Balm,