Meridian Qigong DVD by Dr. Yang, Jwing-Ming Kogen Sugasawa break distances and neutralize our

break distances and neutralize our opponents

White Crane

Run time: 69 min

Right Thrust: Thrusting from the right

Meridian Qigong DVD by Dr. Yang, Jwing-Ming Kogen Sugasawa break distances and neutralize ourCombined Qigong, Yoga, and Acupressure Exercises A VERY POWERFUL LYING DOWN QIGONG ROUTINE Dr. Yang, Jwing Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All exercises are performed lying down and many can be done sitting, if preferred. Meridian