Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Pinan’s history in terms of

Pinan’s history in terms of Tomari-te

Disc contents:

which is the source of drawing out the power of harmony

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Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Neil Adams Pinan’s history in terms ofThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense