The Essence of Aikido Book by Bill Sosa Ryron Gracie Jodan Uke Tsuki: Upper Blocks

Jodan Uke Tsuki: Upper Blocks and Strikes (8-10)

and used by some fiercest people known on the planet -The Cossacks

Double Planting Strikes

Nippon Budokan Foundation

The Essence of Aikido Book by Bill Sosa Ryron Gracie Jodan Uke Tsuki: Upper BlocksAs a student, you will be taught to respect the body of your opponent. The techniques should never cause permanent damage. The pain you inflict will be momentary. The aikido student is taught to search for eternal harmony. But this training has no end, for aikidoists believe perfection of character is never complete. Length: 144 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU3200A