Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami Don't waste your time -

Don't waste your time - Learn the techniques correctly the first time with their Japanese names

and Portland

he offers certain basic rules for gripping

and even in leglock battles so that your opponent will never be safe again

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Rika Usami Don't waste your time -CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu,