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Ships within 48 hours · Estimated delivery Oct 27 - Nov 1
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Description
Laercio Fernandes vs
Creating Balance for Kicking
Breaking a coconut
providing the essential mechanics for correct posture
The Cane & Stick Defense DVD by Jacques Levinet Christian Tissier Laercio Fernandes vsBased on the methods of Tonfa and Cane operational created to Police Force, Captain Levinet to developed 2 new methods of self defense: the CDJL (cane for walking) and BDJL (pole). Simplicity and efficiency characterize these new forms of defense even for the beginner, thanks to a technical progression and a coherent pedagogy. In this DVD, Captain Levinet shows techniques for the baton and the stick, objectives, the work of the arms and accuracy,
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