Meer stretch met minder stress (4u persoonlijke begeleiding) Test d'effort Do you experience difficulty falling

Do you experience difficulty falling asleep and do you feel tired

You want to maintain or lose weight

Ben jij benieuwd naar wat hartcoherentie is

Then the 'Yoga Nidra' optimisation trajectory

Meer stretch met minder stress (4u persoonlijke begeleiding) Test d'effort Do you experience difficulty fallingDo you struggle with physical stress and overwhelming thoughts ? Do you want to prevent a burnout ? Are you looking for effective, body oriented ways to release stress and find inner peace ? Then the optimisation trajectory 'More stretch with less stress', which is tailored to your knowledge, needs, and ambitions, is something for you. This optimisation trajectory includes: two digital surveys of your current lifestyle; non binding one time DXA scan;