Erik Paulson CSW 2009 Camp 4 DVD Set Hirokazu Kanazawa Training of USHIRO-GERI

Training of USHIRO-GERI

Nakahiro (66th National Sports Festival)

secret third dan 　- Chief instructor

Tinguinha teaches how to get to the back from the guard

Erik Paulson CSW 2009 Camp 4 DVD Set Hirokazu Kanazawa Training of USHIRO-GERIApproximately 6 hours of training from some of the top trainers in the business! Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner. DVD 1 Introduction Jab Drills Jab Catch Jab Shoot Double Jab Catch Jab Shoot Single Side Running Double From The Jab Side Running Double From The Cross Single Leg Turn From The Cross Single Pull To Double Jab Cross Hook High Crotch Butt Bounce Takedown Review Tar Tactics Egoless Running &