Okinawa Karate The Exquisite Art Book. Michael Langhi Guard Pull to Submission

Guard Pull to Submission

Japanese Sword Polishing Techniques: Shitaji-togi (Groundwork Polishing)

One of the most important concepts of this form is the "Bau Ja Ging"

Paul began teaching Muay Thai in 1991 and started promoting events in 1996

Okinawa Karate The Exquisite Art Book. Michael Langhi Guard Pull to SubmissionOkinawa Karate: The Exquisite Art is the definitive work on the history of karate and the most beautifully produced book of its type to date. The first edition was distributed directly to karate dojo, libraries and universities on the Okinawa and widely praised throughout the karate community. The pedigree of this volume is in no doubt. The book design was inspired by the Golden Ratio, referred to as the sectio aurea by Leonardo Da Vinci, classical