Global Defense System - Cross-Training with Weapons DVD by Pascal Gilles Systema with slow motion for a

with slow motion for a better understanding

As Wong Shun Leung's top student

Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition

many conters have been developed for the famous mount position

Global Defense System - Cross-Training with Weapons DVD by Pascal Gilles Systema with slow motion for aStick & double stick Knife & double knife Parades Responses Distances The Global Defense System is the result of the study of several martial arts and combat sports. It is not a new style but a concept that focuses on open mindedness in practice. Staying compartmentalized in a practice can be very harmful during a fight because no discipline contains all the aspects of the fight. In this "Cross Training with weapons" video, we will see a global