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Description
The Emphasis is on Taking the Back
training examples with weights
Doko no Kamae 怒虎の構
backfist to traps like the pak and lop
Basic Techniques of Capoeira DVD by Paulinho Sabia Alain Formaggio The Emphasis is on TakingBy Master Paulinho SabiaCapoeira Brasil Group Discover the exciting world of Capoeira, Brazil's unique martial art that blends combat, dance, music, and acrobatics into a dynamic and expressive fighting system. In this instructional program, Master Paulinho Sabia and the renowned Capoeira Brasil Group guide you through the essential foundations of Capoeira. Learn the core movements that every practitioner must master, including the ginga, powerful
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