Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Yoshiaki Fujiwara Special Section on Meditation and

Special Section on Meditation and Breathing Practices with instructions

Reaching the Essence of the Opponent

Karate & Jujutsu Kenpo - "Flow

While words are not substitutes for the difficult physical and mental training required to master the martial arts

Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Yoshiaki Fujiwara Special Section on Meditation andTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. DVD 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at