Eleiko IWF Change Plate (Demo Piece) Plyoboxes It can take up to

It can take up to 10 pairs

4 lb | Heavy (Grey) weight range: 9

The further you move the handle

which reduce pressure on your wrists and hands during pulling exercises such as deadlifts

Eleiko IWF Change Plate (Demo Piece) Plyoboxes It can take up toThe Eleiko IWF Change Plate is expertly designed for precision weight adjustments in record setting lifts. Certified and calibrated for accuracy, these plates are coated in durable rubber and feature the official Olympic color scheme for easy identification. The lipped edge ensures a secure grip and easy handling, while the nesting design allows for efficient use of space on the bar. Whether youre training for competition or fine tuning your