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Description
FINAL 7 min
Stance and Clinching
Mitsuo Otsuka (8th Dan Kyoshi)
Supplementary exercises ① (including front and back leg front kicks and others
Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Rafael Mendes FINAL 7 minContents: Preface About Judo Folio of Champions 1. Fundamentals Grappling techniques Ground positions Holding methods Escaping from holds Pinning training Choking and locking basics 2. Holding Techniques (Osaekomi waza) Kesa gatame Kuzure kesa gatame Ushiro kesa gatame Yoko shiho gatame Tate shiho gatame Kami shiho gatame Etc. 3. Choking Techniques (Shime waza) Okuri eri jime Kata juji jime Hadaka jime Gyaku juji jime Nami juji jime Etc. 4. Joint
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