Hsing-I Class Vol 1 The 5 Fist Postures DVD by Ken Gullette (Preowned) Blue The way of using the

The way of using the body seen in martial arts and traditional performing arts that Japanese people have been familiar with since ancient times

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Hsing-I Class Vol 1 The 5 Fist Postures DVD by Ken Gullette (Preowned) Blue The way of using theLearn the internal art of Hsing l Chuan! This DVD is something rare an internal arts instructional video that actually teaches the art. Most videos show a series of repeated movements without much instructional detail. In this video, Sifu Ken Gullette demonstrates the five fist postures of sing l Chuan and then you can practice as Ken teaches a group of beginning students. The Foundation of "Mind Shape Boxing" The fist postures are the foundation of