Jujitsu Vol 2 DVD by James Kodzis (Preowned) Home Mats Light Heavy Weight 5min 3R:

Light Heavy Weight 5min 3R: Martijn De Jong VS Izuru Tkeuchi

Bando is a comprehensive traditional martial art from Burma (Myanmar) with ancient roots dating back thousands of years

Classic black and white karate instruction from 30+ years ago

Significance of knee walking

Jujitsu Vol 2 DVD by James Kodzis (Preowned) Home Mats Light Heavy Weight 5min 3R:Building on the skills taught in Jujitsu 1, instructor James Kodzis focuses on submissions: how to attain control of your opponent and how to defend against common submission holds. Learn a number of submission techniques from each of the primary jujitsu positions: the Side mount. mount, north south, back mount and guard position. After James Kodzis teaches each submission, his training partner shows you how to defend against it, exposing weaknesses