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Description
Sophia Delza Glassgold
provides detailed explanations of Ono-ha Itto-ryu's forms and training methods
shows the select technique of Maai and Kumite
Body Technique Secrets: Hijiguruma
The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace Book by Susan Perry Darrell Gholar Sophia Delza GlassgoldReal life applications of Aikido for self transformation, conflict resolution, and joy Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or dont listen, insincere people who want something from you, and chaotic situations Presents Aikidos step by step protocol for developing the receptiveness of the beginners mind and deescalating potentially violent or
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