ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara Discipline of TOMARI-TE 2 Grappling

Discipline of TOMARI-TE 2 Grappling and Throwing

Care for Your Loved Ones and Convey Your Compassion

each one uniquely crafted by Mizukoshi himself

[Main contents]● What is Shitoryu Karate-do

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara Discipline of TOMARI-TE 2 GrapplingR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on