Intro to Aikido Practical Book & DVD by Sahara Fumiharu (Preowned) Home Mats He shows how to use

He shows how to use striking on the ground to set up the passes and submissions (and even finish the fight

Inverted Fireman's Carry

Learn the "be like water" angle tips that make all the difference when your opponent is a live wire

Chapter 1 - Fundamentals

Intro to Aikido Practical Book & DVD by Sahara Fumiharu (Preowned) Home Mats He shows how to useSahara Fumiharu started Aikido at the age of 15 and trained under Seigo Yamaguchi (student of the founder of Aikido). Now he teaches Aikido at Nagoya university along with Tatsuo Kimura (student of famous Daito Ryu teacher Yukiyoshi Sagawa). Chapters: 1: Learn the basic movements 2: Learn the mechanics of the body 3: Learn basic techniques 4: Learn the application of skills 5: Solo training methods 144 page book with 80 min DVD Language: Japanese