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Description
* Side step partner practice(2)
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Benefits of Tai Chi Chuan in Traditional Martial Arts DVD with Song Li Motosada Mori * Side step partner practice(2)Deeply Master Traditional Tai Chi: The Beauty and Strength Beyond Correctness Discover the profound potential of traditional Tai Chi with Master Song Li, a renowned martial artist who represented China. This DVD explores the multifaceted benefits of Tai Chi, from relaxation and creating a stable core to enhancing whole body coordination and instantaneous power movements. Contents Basic Tai Chi Training: Gripping the Arms Lowering the Arms Lowering the
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