Kahtoola - MICROspikes Size:XS Shell: 100% polyester 4-way stretch

Shell: 100% polyester 4-way stretch mesh Palm: Water resistant goatskin Insulation: 3M Thinsulate water resistant insulation Lining: 100% polyester brushed microfleece Heat scale

For wetter snow the HS7 would be preferable

carbohydrates and hydration

54% merino wool 29% nylon 14% recycled nylon 3% elastane

Kahtoola - MICROspikes Size:XS Shell: 100% polyester 4-way stretchThe MICROspikes are made with tungsten carbide spikes to ensure unparalleled traction on your next winter racing outings. Size chart: XS: Male: 5 6. 5 Female: 6 7. 5 S: Male: 6. 5 8 Female: 7. 5 9 M: Male: 8 10 Female: 9 11 L: Male: 10 12 Female: 11 13 XL: Male: 12 14 Female: 13+