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Description
strength-training
-Body Spring Energy Flow
but he would also become Bruce's closest friend and confidant
so you can be sure they will work for you too
Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Alvaro Romano strength-trainingVolume 1, Part 1 Mind & Body in HarmonyThis is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Length: 128 pages
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