Morning Meditations GuaSha Value pack

Value pack

Wipe clean with a damp cloth when necessary

Please note that artwork/placement varies so each tea towel is a little bit different

chemicals or phthalates

Morning Meditations GuaSha Value packThis stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety. Included in the book are tips on how to develop a practice, essential oils to energise you in the