The Secrets of Kung-Fu: A Complete Guide to the Fundamentals of Shaolin Kung-Fu and the Principles of Inner Power Book by George Parulski (Preowned) Jujutsu Strengthening of speed and sense

Strengthening of speed and sense of balance

Obata created the Aiki-buken to accurately rebuild concepts and techniques from the older styles of Aikibujutsu and Edo Torimonojutsu used during the feudal times of Japan

I explain why they won't work

He has a reputation for his simple explanations of martial arts theory and practical skills in his writings

The Secrets of Kung-Fu: A Complete Guide to the Fundamentals of Shaolin Kung-Fu and the Principles of Inner Power Book by George Parulski (Preowned) Jujutsu Strengthening of speed and senseDiscusses the history and philosophy of kung fu, demonstrates punches, kicks, and stances, and provides advice on conditioning 152 pages