Traditional Yin Style Baguazhang 8 DVD Set by Zhu Baozhen Hwa Rang Do You will also study the

You will also study the last 5 exercises of a detailed series of exercises for the “Iron Shirt” Qi-Gong

Yoriashi Hopping step

Instructor: Vladimir Vasiliev

and has previously only been taught to a very select few at the Crucible

Traditional Yin Style Baguazhang 8 DVD Set by Zhu Baozhen Hwa Rang Do You will also study theDVD 1: Traditional yin style baguazhang series I Fixed Position Eight PalmsDVD 2: Traditional yin style baguazhang series II Twelve Linking KicksDVD 3: Traditional yin style baguazhang series III Eight Fixed Palms Combat ApplicationsDVD 4: Traditional yin style baguazhang series IV Yin Style Baguazhang Eight Palms Fighting ApplicationsDVD 5: Traditional yin style baguazhang series V Baguazhang Basic Performance setDVD 6: Traditional yin style