Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Toshikazu Okada Offense from Below (Brown Belt

Offense from Below (Brown Belt and above)

Hayakawa actively sought to integrate techniques from other sports

Feinting with Flying Armbar to Kouchi-Gaeshi (Minor Inner Reap)

with attention to the science of the "energy" of each student as well as their health and welfare

Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Toshikazu Okada Offense from Below (Brown BeltShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).